Many of us are so used to managing a disease and symptoms that we often forget to ask the most important question: Is it possible to reverse my chronic symptoms? Can I fully heal? Over the last decades research in Lifestyle Medicine and Health Coaching has shown that the majority of chronic health issues can …
The Science Of Reversing 80% Of Chronic Symptoms Read More »
Just last week one of our new Lifestyle Prescriptions® University students said: “If our body is a healing machine and constantly auto-regulates then why do we have to do anything? Shouldn’t our body heal naturally?”. Good point. Let me also address several other common myths or beliefs about self-healing that we need to completely reframe. …
We’ve been asked many times what exactly is Lifestyle Prescriptions® Health Coaching and what makes it so effective and unique when compared to regular health coaching? After working with clients and teaching students for over 20 years I have found there are 3 main issues that we need to address, pretty much with every client …
What is Lifestyle Prescriptions® Health Coaching? Read More »
I’ve lived in California for 20 years and have heard about a thousand times motivational and goal setting advice like this: “You can do it if you just put your mind to it.” “Yes you can!” “Set clear goals in your life and they will manifest.” If you’ve heard it too and tried to use …
It’s happening … Lifestyle Prescriptions® are finding its way into doctors offices ( … even if they are as basic as prescribing a walk in “nature”). Just recently doctors in Shetland (Scotland) have been authorized to prescribe nature to their patients. It’s the first program in the United Kingdom (or worldwide for that matter) aiming to reduce blood pressure, anxiety, …
Read the first chapter (introduction) of the book “The 6 Root-Cause(s) Of All Symptoms” below. Pre-order the book here for FREE. Introduction Over the last 30 years I’ve seen miracles of self-healing happen again and again. In my early 20’s I had chronic conjunctivitis. The symptoms fluctuated from pale, dry skin around the eyes to …
